при сохранении данных cakephp 4 csrf

Проблема при сохранении данных

Missing CSRF token body
Cake\Http\Exception\InvalidCsrfTokenException

это мой код

 if($this->request->is('post') || $this->request->is('put')){
        $data = $this->request->getData();
        $id_user = $this->Auth->user('id');
        $user = $this->Users->get($id_user);

        if(!empty($data['avatar_file'])){
            $user->avatar_file = $data['avatar_file'];
        }
        if (!empty($data['facebook_url'])){
            $user->facebook_url = $data['facebook_url'];
        }

        $user = $this->Users->save($user);
        $this->Flash->success('Profil Bien modifiée');
        return $this->redirect(['action' => 'profil']);
    }